Diet For Perfect Summer Shape

Summer is in the air and we all know what that means; bikini season is here! Now is the perfect time to get your diet back on track and feel great in time for beautiful weather and summer vacations. Let the Sadkhin Complex weight loss program help you achieve your ideal beach body in a fast and effective way.

The Sadkhin Complex has been innovating and producing fine quality nutritional supplements since 1991. Our ongoing mission is to provide our clients with highest quality, greatest potency nutritional supplements to support The Sadkhin Method as well as your total health and well-being. We are committed to the highest quality and effectiveness of our purely natural products.

Let us help your body restore its balance. With The Sadkhin Complex you are not just losing excess weight, you are detoxifying, and changing how your body processes the food you eat. Through acupressure you are able to manipulate your body back into its normal rhythm and balance. Try one of our light summer recipes below.

Fruit Salad in a Grapefruit Peel


3 kiwifruit, peeled and cut into 8 wedges

1 grapefruit

1 pomegranate

1 tablespoon honey

1 1/2 tablespoons mint


2 tablespoons fresh grapefruit juice

1 teaspoon fresh lime juice

Cut the grapefruit into two halves.

Scoop the inside of grapefruit and cut it into cubes.

Combine kiwifruit, grapefruit cubes and pomegranate in a medium bowl.

Place fruit mix into grapefruit peels. Decorate it with mint.

Eggplant and Avocado Salad


1 small Eggplant
1 Ripe-But-Firm Ripe Avocado
2 garlic cloves, chopped finely
1/2 Red Onion, chopped finely

Juice of 1 1/2 Lemons
salt and Pepper to Taste
2 Tsp. Raw Honey
1. Pare and dice eggplant. Place in a deep bowl and immediately cover with cold water acidulated with juice of 1/2 lemon.
2. Whisk together: garlic, dulse flakes, pepper and juice of 1/2 lemon. Set aside.
3. Peel and dice avocado. Place in bowl and toss immediately with juice of 1/2 lemon.
4. Drain eggplant and combine with avocados. Add chopped onion.
5. Whisk dressing again and add to mixture. Toss gently.
6. Set aside for about 15 minutes. Chill if desired.
7. Before serving, toss gently again and sprinkle with honey.

– Try Sadkhin Salt in this salad for extra detoxification benefits.

For more information visit our web-site or call (215) 531-7769

The Sadkhin Complex

Lakside Park

201 Lakside Drive.

Southampton, PA 18955

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One Comment

  1. Chip Paulson says:

    The best diet is one where you eat balanced nutrition. And get active whenever you can, it`s more fun that way!


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